Rates and Practicalities

THERAPY

Individual Therapy (50-55 min)
$185 per session

(Currently all sliding scale slots are taken)

Insurance & Superbills

Ray + Flower Counseling is currently a private-pay practice.

Many clients choose to use their out-of-network insurance benefits to help offset the cost of therapy. If your plan includes these benefits, I am happy to provide a superbill that you can submit to your insurance company for possible reimbursement. Because every plan is different, I recommend contacting your insurance provider to learn more about your out-of-network mental health coverage.

If you have questions about fees, payment, or using your insurance benefits, please don't hesitate to reach out. I'm happy to answer questions and help you determine whether my practice is a good fit for your needs.

I also accept HSA and FSA cards for payment

Good Faith Estimate (No Surprises Act)
I provide a Good Faith Estimate to all clients outlining expected costs of therapy services before we begin, and whenever your plan changes. This estimate is informational—not a contract—and we can adjust your plan at any time.

Cancellation Policy
Clients are asked to provide at least 48 hours' notice to cancel or reschedule an appointment. Sessions canceled with less than 48 hours' notice will be charged the full session fee.



CREATIVE PROCESS COACHING

Creative Process Coaching is designed for artists and creative professionals seeking support around creative identity, burnout, artistic process, collaboration, and sustaining meaningful work. Unlike psychotherapy, coaching focuses on your creative goals, practice, and professional development rather than the treatment of mental health concerns. Note: Coaching is non-clinical and focused on growth/craft. It is not reimbursable by insurance.

Creative Reset: 3-6 sessions (minimum of 3 sessions)
$185.00 per session (50-55 minutes)
Creative Reset provides focused work around a specific question, transition or creative block.

Creative Momentum: 3 months, 6 bi-weekly sessions
+ one 90 minute studio visit
$1500.00 total
Creative Momentum provides sustained support, continuity, and forward movement around a creative direction or project.
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If you're unsure whether therapy or coaching is the best fit, I'm happy to discuss the differences during a brief consultation.


Ready for the next chapter?
Let’s work with your story— mind and body—to make more room for choice, steadiness, and joy.

Book a free 20-30 minute phone consultation.